You are not crazy-Break the stigma

Hey beauties, there is a serious problem out there that’s being disregarded as crazy or all in your head and isn’t being taken seriously. Mental health is so common yet doctors brush it off or automatically put a person to be self medicate without understanding the underlying issue. I’m one of those who suffer from [...]

30-day yoga challenge

Hey beauties, I’ve been thinking about this for a long time-Can 30 days of yoga change my life? The thought of yoga was a very intimating thing for me but it was something that always interested me. All my friends and family use to always tell me your so flexible, and yoga would be a [...]